At CBT Psychology for Personal Development we provide compassionate, caring and effective psychotherapy using research-based treatments like Cognitive Behavioural Therapy (CBT), DBT (Dialectical Behavioural Therapy), Emotionally Focused Therapy, Positive Psychology, Compassion Focused Therapy, and Mindfulness Meditation. We provide psychological assessment and treatment to clients of all ages. We offer individual, couple and family therapy as well as groups such as CBT for anxiety and depression and mindful living programs. Psychotherapists and Registered Social Workers.
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At CBT Psychology for Personal Development we provide compassionate, caring and effective psychotherapy using research-based treatments like Cognitive Behavioural Therapy (CBT), DBT (Dialectical Behavioural Therapy), Emotionally Focused Therapy, Positive Psychology, Compassion Focused Therapy, and Mindfulness Meditation.